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Cucumber Lime Water
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t supports healthy skin. Cucumber water can help soothe your skin from the inside out. Staying hydrated helps your body to flush out toxins and maintain a healthy complexion. Cucumbers are also high in pantothenic acid or vitamin B-5, which has been used to treat acne.
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A “green smoothie” typically consists of 40–50% green vegetables—usually raw green leafy vegetables such as spinach, kale, swiss chard, collard greens, celery, parsley, or broccoli—with the remaining ingredients being mostly or entirely fruit.[6] Some commercial green smoothies may contain a smaller percentage of green vegetables.
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Most green leafy vegetables have a bitter flavor when served raw, but this can be ameliorated by choosing certain less-bitter or younger vegetables (e.g. baby spinach is almost flavourless) or combining with certain fruit (e.g. banana softens both the flavour and texture).
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